Lifestyle Change Day 3

April 3, 2010

I weighed in today at 196.6 YAY!!!!! I'm sure it's water weight that's gone, but I really don't care. It just feels good to see the numbers dropping on the scale. I try to celebrate every change. Today was a big challenge because I went to Sam's to purchase my fruits and veggies for the week, and everyone knows that Sam's is notorious for having their free samples on every aisle on Saturdays. I wanted to try every thing I saw, but I didn't. I did allow myself one shrimp, but it wasn't good so that made it to the trash. My daugther enjoyed everything. The old me would've been eating it up too, but I had to ask myself, "is it really worth it?" The answer was no, so I passed.

I started working out again on my Wii Active. I burned 227 calories, so yet another celebration :). I'm so proud of me. I'm able to overcome a challenge that's been my biggest battle my whole life. I pray that this change last a lifetime and not just a moment.