Lifestyle Change

April 1st, I decided to start an eating lifestyle change. I eat a healthy breakfast of eggs, bacon, and toast (research shows that the combination of eggs and bacon is a great start for breakfast). It's quite filling and I can go half the day without getting hungry or having cravings. My son and I took the dog for a walk which was a great way to get out and start moving. I weighed myself today and couldn't allow myself to go any further with my weight. My weight today is.....brace yourself......198 :(. This lifestyle change isn't just about looking good, but it's also about feeling good inside and out. I've battled my weight for my whole life. I can never remember a time when I felt small or satisfied with my frame. I'm working on myself from the inside so once the weight is off, I'll see it for myself and appreciate what I see. I'll keep you posted on my success.